I consumed alot of stuff today, and it was different than what I'm used to doing. I had a big lunch at City BBQ, with hush puppies and green beans and a big bbq sauce smothered wing and breast. then I had a Vanilla Bean Frappacino from Starbucks. I had my usual breakfast of cereal, toast, and OJ. and I had some Function Alternative Energy Drinks thru the day as well. All that brought me up to a 1700 Calorie Estimate, I'm sure it was higher due to my love of barbecue sauce, which I kept squeezing out of the bottle at the table, but I'm sure it wasn't 300 calories worth of BBQ sauce. All in all I feel very satisfied with today!
You may have noticed I added my weight loss gadget up above! it will show my current weight and my lbs lost!!
Dana
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